Are You an Unpaid Carer?

Key Information

  • A carer is someone who regularly provides unpaid help to a family member, partner or friend because of illness, disability, a mental health problem or old age.
  • Let the practice know if you are a carer so the team can take your caring responsibilities into account when supporting your own health.
  • Carers can receive a free annual flu vaccination each autumn and may be signposted to further practical or financial support.
  • You can tell the practice confidentially through the online service. This also applies if you are under 18.

What Counts as Caring?

Caring can include help with washing and dressing, cooking, managing bills, lifts to appointments, or simply providing company and support. You do not have to be a professional care worker to be a carer.

What Support May Be Available?

The practice can consider the impact of caring on your own health and discuss the strain it may be causing.

You can be signposted to your local council for a formal Carer's Assessment. This is a conversation about your needs, not a test of your abilities.

A Carer's Assessment may lead to practical support, such as help with housework or respite care.

It can also be a step towards identifying financial benefits you may be entitled to, such as Carer's Allowance.

What Happens Next?

Contact the practice and let the team know that you are a carer.

A notice will be added to your medical record so the practice team is aware of your caring situation.

The team can then take your caring responsibilities into account when supporting your health and signpost you to further support where appropriate.

Further Information

For more information about support for carers, please use the links below.

Last reviewed: 02 September 2026
Next review due: 02 September 2029